Dealing with Stress

Do Sundays give you a chance to breathe better

while dealing with life challenges and then

Monday comes and Sunday's help flies out the

door? Then we invite you to join this NEW Study.

Join us on Mondays,  beginning

Jan. 9th, 6:30pm - 8:00pm

in ClassRoom E/F

for this 8 week class led by Dr. Jack

Standifer, who retired from the professional

world of Psychiatry.  Dr. Standifer will lead us each

Monday evening in a study on

Stress Management that will help

participants increase their

joy and peace in life.

We’ll be using the book:

The Relaxation and Stress Reduction Workbook

by Martha Davis

Please call the church office

886-5535

to let us know you will be attending.

We’ve ordered 15 workbooks,

at a cost of $15 each.

These can be purchased through the office,

or you can order through Amazon.com.